Tag: TDEE calculator

Introduction: Calories are the fundamental unit of energy that our body needs to function. From powering basic bodily functions like breathing to supporting physical activities, every action requires energy derived from food. However, understanding and calculating your daily calorie needs is crucial for achieving a balanced diet, managing weight, and maintaining overall health. At Vivekanand… Continue reading Calorie Calculation: Your Guide to Balanced Nutrition-Vivekanand Hospital